Tuesday March 26

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Soviet weightlifter Vasily Alexeev strains beneath a barbell loaded with 255 kilograms, or 562 pounds, en route to winning the gold medal in the clean-and-jerk portion of the over-110-kg class at the 1976 Montreal Olympic Games on July 27, 1976.

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On Min Every Min for 10 mins

Push Jerk BTN

Split Jerk BTN

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WOD

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5 Rounds

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12 DeadLift 2/3 BodyWeight

12 K2E


Strength is a choice…choose to be strong