Saturday April 30th


Andy and Peter would like to invite you to our first open day.

Please feel free to come down and see what CrossFit HG3 is all about, take a look at our facilities, the gym and our growing community.

We will be open between 10 am and 4pm, with trial workouts throughout the day. Shower and changing facilities available , so no excuses.

We look forward to seeing you all.

Strength is a choice…choose to be strong