Make your Kids more durable than the rest...HG3 Kids Classes - Book Now

Spring is nearly here and what better way to give your kids than to enrol them for our HG3 Kids classes.

Whether your child is looking to develop strength and conditioning for sports specific endeavours or just looking to keep your child active and healthy, HG3 Kids has the answer.

What we do at HG3 Kids...

At HG3 Kids our aim is to make children faster, stronger and fitter, whilst doing it in a fun way, so that they want to do it. It is the perfect antidote in today’s society to the common problems associated with childhood inactivity and obesity.

Why we do this?

Evidence shows that the more active the body, the more active the mind is, so HG3 Kids truly provides for healthy mind and body. Together with creating a fantastic community, children are able to improve their perception of self.

How do we do this?

At HG3 Kids no two workouts are the same, so children never get bored and the novelty of each workout keeps them excited about participating. Functional movements are fundamental to all things that children need to do when they play i.e. pull, push, run, throw, climb, lift and jump. All of the movements are taught safely and effectively under the close supervision of fully trained Children's Trainers.

When are this terms classes?

Ice Warriors (5-6 Years) £25

  • Saturday 8:15-9:00 Feb 27th - March 19th

Fire Breather (7-11 Years) £25

  • Saturday 8:15-9:00 Feb 27th - March 19th

Saturday SuperStars (11-13 Years) £25

  • Saturday 9:00-9:45 Feb 27th - March 19th

Teens (13+) £30

  • Wednesday 16:00-17:00 Feb 24th - March 23rd


To book you child's place, click below

Andy Ruddick

Rudds is Co-owner of director of training at CrossFit HG3. He is a Level 2 Olympic Weightlifting Coach, Crossfit Trainer and Personal Trainer. He also runs HG3 Kids programme from their Strength and Conditioning facility in Pannal, Harrogate.