Now the new CrossFit HG3 website is live, those using the RSS feed to update myWOD will need to change their setting. To help make this change I have created the following step by step easy guide.
For those that aren't aware the myWOD app is a simple way to log and track your CrossFit workouts (WODs) myWOD helps you keep track of your records, and seamlessly share your accomplishments on Facebook, Twitter, Tumblr, Foursquare, or via Email. myWOD gives you the ability to log your max weight achievements, as well as pull daily WODs directly from the CrossFit HG3/wod feed. If that isn't enough, you can also create your own custom WODs and save them for future use!
myWOD is available from https://itunes.apple.com/us/app/mywod-all-in-one-wod-log-for/id413025213?mt=8